I can put this **** on everything, again!
The Original Frank’s Red Hot is YouAnew approved (not all, though due to High Fructose Corn Syrup) but the original is fine, it’s vegan and it’s making me a very happy man – because I’ve been craving wings. Does Tofurky absorb Frank’s Red Hot well?
Yesterday’s meeting with Dr. Bentson was full of “win” – more than just the new found freedom I have with hot sauce. Yesterday’s lesson was about eating out and making better choices, and I was pretty excited when I realized that I already understood everything she was saying. I was completely shocked at how many calories are in the foods I used to eat when I went out – and I encourage you to do the same!
We looked through some menus and I saw salads that have as many calories as BURGERS!
It made me sick, honestly. Woah, looks like I’m already becoming a “YouAnew snob“!
I have to admit, it feels really good when Dr. Bentson doesn’t see me for a week and has a look of pure joy and success at the change in my body within the 7 day span. She doesn’t let me see my weight:
But she has assured me that my goal weight isn’t far away – and that feels too good! I can’t help but feel that all of this was a bit too easy. I mean, I was a bit frustrated last week with a few of the menu options because they were very bland and some weren’t too filling, but the Doc assured me that I could either e-mail her at ANY time, or I could just substitute using my calorie knowledge. And that was, yet another, win.
And, finally, the last “win” of this SINGLE session, is the fact that some genius somewhere in the health-osphere, decided that it would be smart to give people ice cream without all the calories…he/she then named it “Yonanas”.
It is real fruit ICE CREAM!
Dr. Bentson is crazy about it, so you should read how incredible this machine is in her latest blog post!
I can’t believe I’m only 9 days away from the LIVE results! How many of my awesome followers will be there?!